Pandemic Brain: Why You Might Be Feeling Off Lately, and What To Do About It
During the epidemic, you’re not alone if you’ve found yourself saying things like “My memory isn’t what it used to be,” “I’m so worn down all the time,” or “I […]
Read moreCategory: Mental Health
Can Gratitude Make You Happier?
Is it true that offering thanks makes you happier? Yes, in a sense. A sincere “thank you” might brighten someone’s day, but there’s more to it. Gratitude can also improve […]
Read more
5 Benefits of Preventative emotional wellness Services
Creating a workplace post-COVID with strong preventative emotional wellness services adds major benefits long and short term to your company.
Read more